Online 1:1 Sessions

Invest in yourself.

Personalized 1:1 Sessions

All Online 1:1 Sessions are held via Zoom.

Sarah Tomkins is a skilled and experienced movement and wellness educator, specialized in joint health, maternal and pelvic health, and trauma-informed movement and mindfulness. Specialized individual programs to complement healthcare treatments may be requested.

For more information about Sarah, visit sarahtomkins.com.

Get Home Practices Designed For You

  • Sarah will work with you to determine what your intentions are for this personalized time together that you’re investing in. You will work together to get clear on your goals and how Sarah can support you.

  • Sarah will design a program for you to use at home that is specifically designed to support you in working towards your goals. Specialized individual programs to complement healthcare treatments may be requested.

  • You will have a private access page on our website where you will find detailed summaries from your sessions with Sarah, along with any photos, videos, audios, or other resources that Sarah offers to support your goals.

  • $100 per 1-hr session (+tax)